• Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • My account
  • Programs
    • Introduction
      To Real Food
      • First Steps To Wellness Program
    • The Fat Loss Protocol
      • A Weightloss Program
    • The Healthy Keto Way
      • A Peak Performance Program
  • Recipes
  • Blog
    • Real Food Blog
    • The Fat Loss Protocol Blog
    • The Healthy Keto Way Blog
  • About
    • Cyndi’s Story
    • Company Mission & Values
    • Our Impact
    • Browse Our Products
  • Shop
    • Featured Product
    • by Category
      • All Products
      • Bundles
      • Books & Audio
      • Chocolate
      • Cleaning Products
      • Clearance
    • All Categories
      • Dried Fruits, Seeds
      • Flour
      • Herbs & Spices
      • Merchandise
      • Muesli
    • All Categories
      • Nutritional Support
      • Pets
      • Skin & Body Care
      • Special Offers
      • Whole Foods
    • by Programs
      • Introduction To Real Food
      • The Fat Loss Protocol
      • 6 Weeks No Wheat
Food Irradiation – Why I Say ‘No’

Food Irradiation – Why I Say ‘No’

by Cyndi | Jan 11, 2021 | Chemicals In Food, Education, Food Labelling, Gut Health, Health, Healthy Eating, The Nutrition Academy, Vitamins/minerals | 0 comments

The war on germs has gone unchecked. Last year, the narrative was to wash your hands, wear a mask and stay 1.5 metres from each other. This narrative may work if we support the theory that a virus causes disease. However, what about the terrain theory which says that...
Fermenting Foods on the Healthy Keto Way

Fermenting Foods on the Healthy Keto Way

by Cyndi | Jan 8, 2021 | The Healthy Keto Way | 0 comments

Sometimes I feel like I’m fighting an unwinnable battle regarding the health and safety of our foods. Irradiation of fruits and vegetables in Australia is now on the agenda and more and more genetically modified microbes are being created to manufacture plant-based...
12 Steps To an Impactful 2021

12 Steps To an Impactful 2021

by Cyndi | Dec 7, 2020 | Auto-Immune Diseases, Chemicals In Food, Education, Health, Sleep | 0 comments

As I do my final article for 2020, I’m musing on what would be the best thing to talk about after what many would call a tumultuous and very different year. It’s been a year like no other, a year of fear, lockdowns, restrictions, bad habits and losses, but it’s also...
Why I Still Eat Fructose

Why I Still Eat Fructose

by Cyndi | Nov 9, 2020 | Allergies/Food Sensitivities, Auto-Immune Diseases, Changing Habits Real Foods, Chemicals In Food, Food Labelling, Gut Health, Health, Health Foods, Healthy Eating | 0 comments

Fructose is one of a long list of foods to be demonized. But it’s not that black and white. To understand why fructose is not all bad, first, let’s take a look at the food norms a few decades ago, when I was growing up.I was born in 1960. My Mum was...
Plant-Based Meats – A ‘Healthier Choice’?

Plant-Based Meats – A ‘Healthier Choice’?

by Cyndi | Oct 13, 2020 | Chemicals In Food, Food Labelling, Health, Health Foods, Healthy Eating | 0 comments

I received a press release from Frontier Foods with the heading ‘Plant-Based Meat: A Healthier Choice?’.Immediately I frowned at the audacity of the suggestion that this could have any truth behind it – the suggestion that plant-based meats are healthier than...
Page 1 of 2912345...1020...»Last »

Search

CATEGORIES

PRICE

LIFESTYLE PROGRAM

Order By

Menu

  • Lifestyle Programs
  • The Fat Loss Protocol
  • Educational Programs
  • Blog
  • Recipes
  • Events

Terms

  • Privacy Policy
  • Handing of Privacy Complaints
  • Disclaimer
  • Terms & Conditions

Shop

  • All Products
  • Books & Audio
  • Bundles
  • Chocolate
  • Cleaning Products
  • Clearance
  • Dried Fruits, Seeds
  • Flour
  • Herbs & Spices
  • Merchandise
  • Muesli
  • Nutritional Support
  • Pets
  • Skin & Body Care
  • Special Offers
  • Whole Foods

Account

  • My account
  • Shop
  • Cart
  • Checkout
  • FAQ’s
  • Return / Refund Policy
  • Loyalty & Reward Program
  • Shipping Policies and Rates

Company

  • Cyndi’s Story
  • Company Mission & Values
  • Our Impact
  • Corporate Consulting
  • Affiliate Program
  • Contact Us
  • Customer Service

Certifications

  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow

© Copyright Changing Habits 2020