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Veggie Chips with a Super-Greens PestoBy TessaCrispy vegetable chips with a tasty pesto packed with nourishing ingredients. The definition of a highly nutritious and delicious snack! Apple and Coconut MuffinsBy TessaThese muffins make the perfect on-the-go breakfast, lunch box snack, or they are simply delicious served warm with butter right out of the oven! Air fryer popcorn chicken with a ranch dipping sauceBy TessaPopcorn chicken with a dairy-free ranch dipping sauce - a perfect snack for the whole family! To reduce the preparation time, cut the chicken into strips instead of small pieces. No air fryer? Not a problem, just cook on a tray lined with baking paper in the oven at 200 degrees celsius and cook for 15 minutes or until crispy. Hormone-Loving Chocolate BallsBy TessaThere is a reason why you crave chocolate around your period, because our hormones are asking for it. The vitamin and mineral make-up of cacao and pumpkin seeds create a perfect snack for any time we feel like we need some balancing. Mostly due to the magnesium, iron, manganese and calcium content; these cacao and pumpkin seed protein balls, with the powerful addition of both pre and probiotics, make the perfect hormone balancing snack!Sushi BurgersBy TessaImpress at the next dinner party or picnic with these Sushi Burgers. Feel free to mix up the filling and swap the salmon for chicken or tuna! Emmer Wheat Banana BreadBy TessaThis banana bread is great for lunch boxes for both children and adults! Delicious, enjoy! Feel free to mix it up and add sultanas, chopped dates or choc chips! Frozen Coconut Yoghurt SliceBy TessaA great little nutritious plant based snack. Store in the refrigerator and remove 5 minutes before consuming. Dehydrated Banana and MangoBy TessaCraving something sweet? Avoid refined sugar snacks by opting for these dehydrated bananas and mangos! Beef JerkyBy TessaA delicious snack rich in protein and healthy fats and surprisingly easy to make! Bulletproof Mocha gummiesBy TessaThese are great small portable bites of energy and nourishment! The gelatin contains two amino acids called glycine and lysine which help support the liver to efficiently remove toxins from the body and helps to absorb calcium and build muscle. These little bites also contains quality fats which help you to feel fuller for longer and keep you feeling satisfied. And the coffee also provides you with a pick me up.Breakfast CookiesBy TessaA great on-the-go breakfast cookie packed full of nutritious, satisfying ingredients. Cucumber RollsBy TessaThese cucumber wraps are the perfect light snack or starter for these warmer months of the year! Strawberry and macadamia muffinsBy TessaDairy free and refined sugar free, these muffins will be sure to be a hit with the whole family! Fish Tacos with Emmer Wheat TortillasBy TessaA fresh and zesty combination. The perfect light meal for the warmer months of the year. Gluten Free Lemon CakeBy TessaA simple but tasty lemon cake. The perfect little accompaniment to an afternoon cup of tea or coffee. Tuna Ceviche Stuffed AvocadoBy TessaThe perfect light meal. A delicious combination of flavours and packed full of amazing nutrients!Pizza ScrollsBy TessaThese light and fluffy Pizza Scrolls make the perfect snack! Easy to make and ready to eat in 30 minutes, straight out of the oven. Cacao Baked Oat SliceBy TessaA great breakfast on the go. This slice is nutritious, satisfying and will give you long-lasting energy throughout the day!
Chicken Wings 2 WaysBy TessaChicken wings are a cost-effective snack or starter, perfect for families or large gatherings as they are easy to whip up and so tasty! Hazelnut Choc Chip CakeBy TessaHazelnut and chocolate - two ingredients that go hand in hand. This cake is sure to be a family favourite! Bacon Wrapped DatesBy TessaA tasty little entree or snack idea for your next dinner party or gathering. There's definitely something moreish about this combination of flavours!
