Gut Healing Laksa Soup

by | Aug 15, 2018 | 6 comments

This delicious Laksa is basically a warm hug in a bowl. Tasty and full of goodness, pop it in your slow cooker for a simple, satisfying meal, perfect for busy weekdays.

Yields6 Servings
 0.25 cups pumpkin, diced
 0.5 small cauliflower, chopped
 200 g green beans
 4 garlic cloves, finely chopped
 1 bunch coriander
 2 lemongrass, left whole, though bruised as much as possible
 4 Kafir lime leaves
 2 cups water or homemade chicken broth
 400 ml coconut cream
 2 tbsp Changing Habits Chicken Broth (or use homemade chicken broth)
 2 tsp ground coriander seed
 1 tsp shrimp paste
 1 tbsp fish sauce
 2 red chillis
 1 brown onion
 1 large knob of ginger
 Juice of one lime
 2 zucchinis, spiralised
 1 kg chicken thighs, diced
1

Blend together the garlic, onion, ginger, turmeric, coriander seed, cumin, shrimp paste, fish sauce with 1 cup water or chicken broth.

2

Place all ingredients except for the zucchini in your slow cooker, and place on low for 4 hours, or until the chicken is tender.

3

In your serving bowls, add the spiralised zucchini noodles and then pour the soup over the top, allow to soften and enjoy!

Category

[cooked-sharing]

Ingredients

 0.25 cups pumpkin, diced
 0.5 small cauliflower, chopped
 200 g green beans
 4 garlic cloves, finely chopped
 1 bunch coriander
 2 lemongrass, left whole, though bruised as much as possible
 4 Kafir lime leaves
 2 cups water or homemade chicken broth
 400 ml coconut cream
 2 tbsp Changing Habits Chicken Broth (or use homemade chicken broth)
 2 tsp ground coriander seed
 1 tsp shrimp paste
 1 tbsp fish sauce
 2 red chillis
 1 brown onion
 1 large knob of ginger
 Juice of one lime
 2 zucchinis, spiralised
 1 kg chicken thighs, diced

Directions

1

Blend together the garlic, onion, ginger, turmeric, coriander seed, cumin, shrimp paste, fish sauce with 1 cup water or chicken broth.

2

Place all ingredients except for the zucchini in your slow cooker, and place on low for 4 hours, or until the chicken is tender.

3

In your serving bowls, add the spiralised zucchini noodles and then pour the soup over the top, allow to soften and enjoy!

Gut Healing Laksa Soup
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6 Comments

  1. Kelly

    Maybe the number of servings should be revised? I assume it’s more than one as it has 1kg of chicken in it>

    Reply
    • Kerry White

      Hi Kelly! Yes, that would be a VERY generous serving! I have updated this now 🙂

      Reply
  2. Leanne smith

    How much is 0.25 cups of pumpkin ? Is it 2.5 cups

    Reply
    • Kerry White

      Hi Leanne! It’s a quarter of a cup 🙂

      Reply
  3. Kelly

    Hi, just wanting to know where the nutritional facts are? thanks

    Reply
    • Kerry White

      Hi Kelly. We take a holistic view of food at Changing Habits and consider the quality of food most important. That’s why we don’t list nutritional information on our recipes, instead ensuring they are packed full of real food goodness with no added nasties. I hope this helps 🙂

      Reply

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